Thursday, January 17, 2013

A Guided Meditation to Meet Your Spirit Guide

Here is a short guided meditation from BDevine posted January 9, 2013. This woman judging from her accent is either from Australia or New Zealand and has a very soothing voice which is good for a guided narrative or even a hypnosis session. For those of you new to guided meditation, the speaker suggests that you will experience certain things and the rest is what occurs to you to see, hear or otherwise experience. Take a few minutes and relax while listening to it. If you would like to know more about guided meditations and they seem useful to you, I recommend this book: Guided Meditations, Explorations and Healings by Stephen Levine